Sign in
Steady Table
A 90-Day Low-FODMAP Kitchen
Recipe

Coconut yogurt + strawberries

Serves 1
Time: 2 minCalories:150 kcal

Coconut yogurt with sliced strawberries.

Ingredients
  • Coconut yogurt — ½ cup
  • Strawberries — 2 oz (~5, sliced)
Method
  1. Spoon the yogurt into a bowl.
  2. Fold through sliced strawberries.
Nutrition
150Calories
3 gProtein
20 gCarbs
7 gFat
3 gFiber
14 gSugars

Per serving · estimated from USDA FoodData Central. Not medical advice — keep your nutritionist in the loop.

No-cook assembly; portions per Monash University low-FODMAP serving sizes.

Gram weights are listed for each ingredient; calories are approximate estimates per serving. Ingredient amounts make the stated number of servings; leftovers are built into the week.