Sliced strawberries through coconut yogurt.

• Strawberries — 2 oz (~5)
• Coconut yogurt — ½ cup

1. Slice the strawberries.
2. Fold through the yogurt.

Per serving · estimated from USDA FoodData Central. Not medical advice — keep your nutritionist in the loop.

No-cook assembly; portions per Monash University low-FODMAP serving sizes.

Gram weights are listed for each ingredient; calories are approximate estimates per serving. Ingredient amounts make the stated number of servings; leftovers are built into the week.