03
Market
Week 2 Asian-Inspired
1Proteins(6)
- Whole chicken (about 4 lb, cut into pieces — Sunday batch)
- Ground pork (½ lb)
- Chicken wings (2½–3 lb)
- Cod loin (1 lb)
- Shrimp (1 lb)
- Turkey (½ lb, optional hash)
2Vegetables(16)
- Bok choy (4)
- Daikon radish (1)
- Cucumbers (4)
- Carrots (1 bunch)
- Zucchini (3)
- Green beans (½ lb)
- Spaghetti squash (1)
- Watercress
- Lettuce (2 heads)
- Fennel
- Radicchio
- Spinach
- Water chestnuts (1 can)
- Taro (small piece)
- Butternut squash (small)
- Sweet potato (1 small)
3Fruit(10)
- Pineapple (1)
- Mandarins (4)
- Kiwi (2)
- Dragon fruit (1)
- Honeydew (½)
- Blueberries
- Strawberries
- Grapes
- Avocados (3)
- Green bananas (3)
4Pantry & Cold(8)
- Coconut yogurt (2 tubs)
- Coconut milk (3 cans)
- Lemongrass (2 stalks)
- Coconut aminos (1 bottle)
- Pure maple syrup (1 cup for the wings)
- Fresh ginger (large)
- Galangal (optional)
- Cilantro, mint, green onions, herbs